Cure for acne infection

« ...One of the primary sources of acne is stress. Many people are not aware that stress can contribute to the increasing population of acne not only in the faces but in any part of the body too. Try to find ways on how you can reduce stress. This very simple yet effective acne natural cure way that would benefit the appearance of your face. You would also be glad to know that upon reducing stress in your life, your body will be more functional and you can think faster and more rational....
...For those with oilier skin, washing too frequently is problematic. Washing too often strips the facial skin of it's natural oils, causing it to overproduce and clog the pores, leading to breakouts of acne. The key if you are an acne sufferer with oily skin is to wash your face less frequently with very mild cleansers so as to leave some of your skin's oils intact. This will discourage breakouts and keep them shorter in your case as well....»
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«...Ideally, your diet should consist of fruits and vegetables, whole grains, juices, lean protein, such as chicken or fish, and lots and lots of water. You need fibre. Fiber promotes a healthy digestive system, indispensable to getting the most out of your food. It can also stave off other potential nasty ailments like some forms of cancer, so it really is worth while you looking closely at your diet at this early stage in your life. Fruits and vegetables contain a lot of fibre. You can also take daily supplements of Vitamins A, B complex, C, E, zinc and selenium....»
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